Support for Parents

Parenting adolescents can be challenging! We have included some links below to websites, articles and support groups which may help you to continue to parent in a positive and proactive way when dealing with new challenges presented by your growing young person.

School Transition

Transition from Primary to High School

Transition for High School to College

Useful Links for Parents and Students

Do you have a concern about your ACT Public School

Links to help with school work

YouFOCUS -- Woden Youth Centre (Help with homework, resume writing, filling in forms, job skills and looking for work) 
Kids Spell (Free spelling games and lists to help students)
Reading Rockets (Help for students who struggle with reading)
Guide to Grammar and Writing (Help for students to improve their grammar and writing)
Homework Spot (Homework Help)
Literacy and Numeracy Tips (Tips for at home to help your child through the middle school year 6 - 8)


Term 2, 2018 - Healthy Headspace - Skills Workshop [pdf]

Parenting Ideas (Positive parenting ideas)

Video games - the good and the bad [pdf]
Managing Christmas chaos [pdf]
Cool Tool to reduce teenage risk [pdf] 
When young people catastrophise [pdf]
Failure! What a genius idea [pdf] 
The myth of multitasking [pdf] 
Not in front of the children [pdf]
Peer time counts for successful adolescents [pdf]
Working closely with your teacher this year [pdf]
When kids experience problems at school [pdf]

Other useful links
Discover Guide (2nd ed) - helping families and individuals with an intellectual disability to navigate the NDIS
School A to Z (NSW Education and Community site with practical help for parents)
Students' Use of Technology (Includes useful links to information about cyberbullying and cybersafety)
Parentlink (ACT Government parenting site)
Parentline ACT (Free telephone service for parents and families in the ACT and surrounding area)
Family Treehouse (Conflict Resolution Service)
Kids and Funerals (Information for parents regarding children/teens and funerals)
Lifeline (Crisis Support and Suicide Prevention)
Bullying. No way! (A useful anti-bullying website for parents and students)
Bully Stoppers (Anti-bullying website for parents, students and teachers)
Headspace (National Youth Mental Health Foundation)
Facts about Grief and Suicide (Fact sheets from Headspace)
Kids Help Line (Help line set up for children and teens to seek assistance)
Think U Know (Internet Safety Program)
Reach Out! (Online mental health service)
Raising Children Network (Australian Parenting Website)
Youth Beyond Blue (Youth Anxiety and Depression Help)
Wellbeing Australia (Health and Wellbeing Organisation, specialising in education)

More information about Student Wellbeing can be found in the MHS Prospectus.

If you would like to contact the staff at the Student Services Team for any reason please contact Melrose High School on 02 6205 7588 or email